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Workers’ Compensation FAQs

What should I do if my employer retaliates against me for filing workers’ comp?

Quick Answer
Document everything immediately: dates, what was said or done, witnesses, and any changes to your work conditions. Under NY Workers’ Comp Law §120, retaliation is illegal and can result in civil penalties and additional compensation. File a complaint with the WCB and consult an attorney right away. You may also have a separate wrongful termination claim under New York Labor Law.
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What you need to know

Retaliation after filing a workers’ comp claim is illegal in New York under NY Workers’ Compensation Law §120. Illegal retaliation includes firing, demotion, reduction in hours, hostile work environment, unwarranted discipline, or any adverse employment action taken because you filed a claim or exercised rights under the workers’ comp system.

If you believe retaliation is happening, take these steps immediately:

Step 1: Document everything. Write down every incident — the date, time, location, what was said or done, who was present, and how it differed from how you were treated before the claim. Save any emails, texts, or written notices. Documentation is your evidence base.

Step 2: File a complaint with the WCB. You can report employer retaliation directly to the WCB. The Board has authority under §120 to investigate and impose civil penalties up to $1,000 per violation on the employer. The WCB can also order additional compensation paid to you.

Step 3: Consult an attorney. Retaliation claims can proceed through the WCB and potentially through separate civil litigation under the New York Labor Law, the New York State Human Rights Law, or — if the injury qualifies as a disability — under the Americans with Disabilities Act. These are different legal tracks with different remedies.

Timing is critical. Retaliation claims have deadlines, and evidence that exists today — witnesses who remember the events, contemporaneous emails — may not be available in six months. The sooner you act, the stronger your position.

Nuestro equipo también habla español. If you or a family member is facing workplace retaliation and needs help in Spanish, call us. Free consultation. No fee unless we win.

Reviewed by Brian M. Mittman, Esq.
Managing Partner · Markhoff & Mittman, P.C. · Admitted in New York

Brian Mittman has personally handled New York Workers’ Compensation, SSDI, LTD, and Personal Injury cases for over three decades. He still attends Workers’ Compensation board hearings himself.

Last reviewed: May 14, 2026
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  • Brian M. Mittman, Esq.

    Brian M. Mittman, Esq.

    Managing Partner · Markhoff & Mittman, P.C.

    Call 866-205-2415 Schedule with Brian
    • Admitted in New York
    • 30+ years in practice
    • Attends Board hearings personally

    Brian has personally handled New York workers' compensation, SSDI, and personal-injury cases for over three decades. Your case is never handed off to a paralegal.

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  • Randy Jacobs, Esq.

    Randy Jacobs, Esq.

    Attorney · Markhoff & Mittman, P.C.

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    • Admitted in New York and New Jersey
    • Pace University School of Law, J.D.
    • Litigates before the Workers' Compensation Board

    Randy has litigated every type of claim before the Workers' Compensation Board on behalf of hundreds of claimants.

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  • Benai Lifshitz, Esq.

    Benai Lifshitz, Esq.

    Attorney · Markhoff & Mittman, P.C.

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    • Admitted in New York, 2008
    • New York Law School, J.D. 2007
    • With The Disability Guys since 2013

    Benai has spent more than a decade fighting for injured workers before the Workers' Compensation Board and the New York State Employees' Retirement Board.

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  • Emily Grajales, Esq.

    Emily Grajales, Esq.

    Attorney · Markhoff & Mittman, P.C.

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    • Admitted in New York, 2007
    • 20 years in practice
    • Fluent in Spanish

    Emily has spent two decades on New York workers' compensation and Social Security Disability matters, including service as an Agency Attorney and Hearing Officer for NYC Transit and the MTA.

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  • Lauren Jurgens, Esq.

    Lauren Jurgens, Esq.

    Attorney · Markhoff & Mittman, P.C.

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    • Admitted in New York, 2023
    • Albany Law School, J.D. 2022
    • Handles Third Department appeals

    Lauren represents injured workers in Workers' Compensation matters and handles appeals before the Appellate Division, Third Department.

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