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Workers’ Rights FAQs

Do Not Sign That Severance Agreement Yet

Quick Answer
A severance agreement is a legal contract that waives your right to sue. Under federal law (OWBPA) and New York law, you have specific rights before you sign — including time to review and the right to an attorney. We review severance agreements for free.
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Two people at a desk reviewing and signing a legal agreement
OWBPA · ADEA · NY Labor Law · Waiver of Claims

Signing a severance agreement without legal review can cost you everything

When an employer offers you a severance package, the money comes with a price: you waive your right to sue for discrimination, retaliation, wage theft, or any other legal claim you might have. That waiver is binding and nearly impossible to undo once signed. Before you accept any severance agreement — no matter how fair it looks — you need an attorney to review it. We do not charge for severance reviews. We only get paid if we negotiate more for you.

Federal law has specific protections for workers over 40. Under the Older Workers Benefit Protection Act (OWBPA), an amendment to the ADEA, any severance agreement that waives age discrimination claims must give you at least 21 days to consider the agreement (45 days for group terminations), a 7-day period to revoke your signature after signing, and a clear written advisement to consult an attorney. An agreement that does not meet these requirements cannot legally waive your ADEA rights — even if you signed it.

Beyond the legal requirements, most severance agreements are negotiable. Employers rarely offer their best number first. We look at what claims you may have waived, the strength of those claims, your tenure, your salary, and the circumstances of your termination to calculate what the severance should actually be worth. Then we negotiate. Common improvements include higher lump-sum payments, extended health insurance coverage, a neutral reference agreement, non-disparagement protections, and removal of non-compete provisions.

Key Topics

What you need to know

Plain-English answers to the questions that come up most often on these cases.

What You Are Waiving

A severance agreement typically releases your employer from all claims — discrimination, retaliation, wage theft, breach of contract, workers’ comp retaliation, and more. Understanding what you are giving up is the only way to evaluate whether the offer is fair.

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OWBPA Requirements for Workers Over 40

Under the Older Workers Benefit Protection Act (OWBPA), agreements that waive ADEA (age discrimination) claims must give you 21 days to consider (45 for group terminations), a 7-day revocation window, and written advice to consult an attorney. Non-compliant agreements cannot waive age claims.

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The 21-Day Review Period

You are not required to sign immediately. The employer’s deadline is meant to create pressure — do not fall for it. Federal law gives workers over 40 a minimum of 21 days. Signing before that period ends is your choice, but never sign without having an attorney review the document first.

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What Can Be Negotiated

Lump-sum payment, extended COBRA coverage, vesting of unvested stock or retirement contributions, a neutral-reference clause, non-disparagement terms running both directions, and removal or narrowing of non-compete clauses are all negotiable in most situations.

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Retaliation and Discrimination Claims Raise the Value

If you have a credible discrimination, retaliation, or wage theft claim at the time of your termination, that significantly increases the leverage you have in severance negotiations. We assess those claims as part of every severance review.

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Free Severance Review

We review severance agreements at no cost to you. If we can negotiate a higher amount or better terms, we take a contingency on the improvement — you keep the original offer no matter what. There is no risk to having us look at it.

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How We Handle It

How we handle these cases

1

Read the full agreement — every line

We review the release language, the claims being waived, any non-compete or non-solicitation clauses, the non-disparagement provisions, and any carve-outs for claims that cannot legally be waived (like OWBPA-protected ADEA rights and workers’ comp claims in some states).

2

Assess your underlying claims

The value of your severance depends in part on what you are giving up. We review the circumstances of your termination to identify whether discrimination, retaliation, wage theft, or other claims exist — because those claims are leverage.

3

Verify OWBPA compliance for workers over 40

We confirm that the OWBPA’s mandatory requirements are met. A non-compliant agreement means your age discrimination rights were not validly waived — which is significant negotiating leverage or a basis to void the agreement.

4

Negotiate the full package

We contact the employer’s counsel with a counter-proposal addressing payment amount, benefits continuation, reference terms, non-disparagement scope, and any restrictive covenant concerns. Most employers have room to improve the initial offer.

5

Deliver a clear recommendation

We give you a plain-English recommendation — take it, negotiate it, or reject it — with the specific reasons why. The final decision is always yours. We never push you to sign or not sign based on our fee.

Case Results

Real cases. Real results.

Three recent Workers’ Rights outcomes — case context and result. No client identifying information.

Age Discrimination Leverage — OWBPA Non-Compliance
Severance increased significantly through negotiation

Worker over 55 presented with a severance agreement that failed to include the required 7-day revocation notice under OWBPA. We identified the defect, notified the employer that the ADEA waiver was unenforceable, and used the underlying age discrimination claim as leverage. Final severance was substantially higher than the initial offer.

Retaliation Claim at Termination — WC Filing
Lump-sum doubled plus non-compete removed

Employee terminated while a workers’ comp claim was pending. Initial severance offered one week per year of service. We identified the §120 retaliation exposure and notified the employer. Final settlement doubled the lump sum and removed a two-year non-compete clause.

Group Termination — 45-Day Review Required
Full 45-day period enforced, improved terms for entire group

Employer laid off a group of 12 employees and presented a severance agreement with a 21-day review period. For group terminations, OWBPA requires 45 days. We sent a demand letter. The employer extended the review period and, under pressure, improved the payment terms for all affected employees.

Prior results do not guarantee a similar outcome. Each case is evaluated on its own facts. The case outcomes shown are representative examples; details have been altered or generalized to protect client confidentiality.

Reviewed by Brian M. Mittman, Esq.
Managing Partner · Markhoff & Mittman, P.C. · Admitted in New York

Brian Mittman has personally handled New York workers’ compensation, SSDI, LTD, and personal injury cases for over three decades.

Last reviewed: May 14, 2026
Your Legal Team

The attorneys who work your case

Not a call centre. The lawyer who signs you is the lawyer who shows up.

  • Brian M. Mittman, Esq.

    Brian M. Mittman, Esq.

    Managing Partner · Markhoff & Mittman, P.C.

    Call 866-205-2415 Schedule with Brian
    • Admitted in New York
    • 30+ years in practice
    • Attends Board hearings personally

    Brian has personally handled New York workers' compensation, SSDI, and personal-injury cases for over three decades. Your case is never handed off to a paralegal.

    Full bio & credentials →

  • Randy Jacobs, Esq.

    Randy Jacobs, Esq.

    Attorney · Markhoff & Mittman, P.C.

    Call 866-205-2415 Schedule with Randy
    • Admitted in New York and New Jersey
    • Pace University School of Law, J.D.
    • Litigates before the Workers' Compensation Board

    Randy has litigated every type of claim before the Workers' Compensation Board on behalf of hundreds of claimants.

    Full bio & credentials →

  • Benai Lifshitz, Esq.

    Benai Lifshitz, Esq.

    Attorney · Markhoff & Mittman, P.C.

    Call 866-205-2415 Schedule with Benai
    • Admitted in New York, 2008
    • New York Law School, J.D. 2007
    • With The Disability Guys since 2013

    Benai has spent more than a decade fighting for injured workers before the Workers' Compensation Board and the New York State Employees' Retirement Board.

    Full bio & credentials →

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